We’ll begin with a gentle, guided fascia release session to help the body soften, release built-up tension, and shift into a more relaxed, receptive state.

From there, you’ll settle into a full sound bath led by Monique Mead.

Sitting or lying comfortably, you’ll be immersed in an evolving soundscape of singing bowls, chimes, and violin. These sustained tones invite deep listening and support nervous system regulation. Many participants report feeling lighter, calmer, and more clear afterward.

To close, you’ll enjoy a curated bloom bar experience by Poppin Daisies and create your own handpicked bouquet—a simple and meaningful way to take a piece of the experience home with you.