Movement. Strength. Longevity.
At Freeform Fitness, we help you move better, feel stronger, and live fully. Whether your goal is fat loss, performance, or simply a better quality of life — we’re here to guide you every step of the way.
Balance
Training that supports your lifestyle and long-term health.
Adaptability
Programs designed to meet you where you are and grow with you.
Commitment
Dedicated coaching, guidance, and support for lasting results.
Movement. Strength. Longevity.
At Freeform Fitness, we help you move better, feel stronger, and live fully. Whether your goal is fat loss, performance, or simply a better quality of life — we’re here to guide you every step of the way.
Balance
Training that supports your lifestyle and long-term health.
Adaptability
Programs designed to meet you where you are and grow with you.
Commitment
Dedicated coaching, guidance, and support for lasting results.
Balance
Training that supports your lifestyle and long-term health.
Adaptability
Programs designed to meet you where you are and grow with you.
Commitment
Dedicated coaching, guidance, and support for lasting results.
About Us
We’re more than a gym — we’re a space dedicated to elevating how you move, feel, and live. At Freeform Fitness, science meets care through personalized training, nervous system-informed coaching, nutrition, and recovery strategies that support performance, health, and longevity. Just as importantly, we believe lasting change happens in community — surrounded by coaches who care and people who share your commitment to growth.
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Experience
Our Services
Personal Training
Tailored one-on-one coaching built around your goals, body, and lifestyle for results that last.
Personal Training
Tailored one-on-one coaching built around your goals, body, and lifestyle for results that last.
Small Group Personal Training
Your own individualized program delivered in a small group setting — combining expert coaching, accountability, community, and the opportunity to train more often at a lower cost.
Movement Classes
A diverse range of classes designed to help you move better, build new skills, and support what you’re already doing — enhancing strength, mobility, coordination, and overall function for long-term health.
Movement Classes
A diverse range of classes designed to help you move better, build new skills, and support what you’re already doing — enhancing strength, mobility, coordination, and overall function for long-term health.
Youth Strength & Skill
A fun, supportive training environment designed to build strength, coordination, confidence, and healthy habits from an early age — setting the foundation for lifelong movement and athletic development.
Recovery Lounge
Your training is only half the equation — recovery completes the cycle. Our exclusive VIP Recovery Lounge is designed for members who want to take their performance and wellness to the next level.
Traditional sauna with private shower
Red light therapy and other premium recovery tools
Relaxing, private space to recharge after training
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Experience
Testimonials
Your health is an investment, not an expense.
Let’s build it together.
We’re more than a gym — we’re a space dedicated to elevating how you move, feel, and live. At Freeform Fitness, science meets care through personalized training, nervous system-informed coaching, nutrition, and recovery strategies that support performance, health, and longevity.
Pages
Information
Address:
804 S Aiken Ave, Pittsburgh, PA 15232
Call Us
(412) 313-4860
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